Getting fit through indoor cycling
The first of today’s two workouts was The Volcano: I’ve chosen to do the shorter workouts as then I can do two a day as I’m pressed for time now to get all the Zwift Academy 2022 rides done by this Sunday. The plan is to go back and do the longer versions of these … Read more
The plan is working so far. Looking at the remaining workouts I have to complete (3-6), I can do all the short workouts in the time remaining, along with the Finish Line ride, and be done by Sunday. That will then mean doing the full workouts over the following weeks to make up the difference. … Read more
Good news. A bike ride where I neither got wet, nor nearly killed. Ahh, how I have missed the turbo trainer. No. Genuinely. I think it massively helps that Zwift has noticeably improved in my absence. Whilst fundamentally still the same, there were several areas I could tell some dev effort had been spent. There’s … Read more
Right so let’s cover the recurring issue with Wahoo SYSTM / The Sufferfest, which is that for reasons that remain unknown to me, it reads the correct wattage from my pedals but doesn’t adjust ERG down like every other platform I have used. Make no sense? A picture shows it better: The app is asking … Read more
It rained today. Boo. Anyway, that meant no outdoor riding. And that meant Zwift. Which I had ‘promised’ would mean an SST session. But my thighs are protesting lately. I managed to really bugger up my press ups to the point where I inexplicably hurt my right quad, so, excuses excuses, I opted for an … Read more