Getting fit through indoor cycling
This wasn’t the workout I wanted to do, and it wasn’t at the time I wanted to do it. But due to work meetings at unexpected times, and those meetings lasting longer than planned, I ended up having to go on the bike much, much later than planned. So today was supposed to be the … Read more
An interesting one today, tackling Zwift’s Workout Of The Week, this week the Grin and Bear It 40 minute ride, coming in at a TSS of 47 points, this probably looked worse as a graph than it was as a ride. That’s not to say this one was particularly easy, but because of the structure … Read more
Picking an SST session for today’s ride meant I absolutely needed to fit that in over lunch or I knew I wouldn’t be in the mood later in the evening. All good though, I managed to get the time today, even though it meant cutting my 2pm meeting exceptionally fine. I’ve had to shake things … Read more
Just a simple workout ride tonight, pretty much as covered in the weekly review. Still feeling rough from this horrible cold. Taking it easy until I’m feeling better. Been on the paracetamols all day, was wondering if I’d even make it on the bike. Yesterday I had a technological disaster, dropping my phone in the … Read more
Bit miffed at myself for skipping yesterday. Feeling good on Monday and Tuesday, I just couldn’t find it within myself to do much of anything yesterday. Today was about making up for that. I always knew I was going to the Workout #3 of the Zwift Academy 2021 as my next ride, and was hoping … Read more