Getting fit through indoor cycling
Right then. Outdoors reached a sub-tropical zero degrees centigrade here in Preston today, so I saw sense and stayed indoors. Apparently it’s supposed to reach 2c overnight – so literally warmed in the dead of night than during midday. What the actual, right? Anyway, I wanted to do something, but that something wasn’t going to … Read more
The weather person (or robot, probably) predicted a 90% chance of rain today, and I can unhappily confirm they were spot on. It’s rained for about 90% of the day. So no outdoors riding for me. It did stop, briefly, around 4pm – about the time I got on Zwift. But I didn’t fancy getting … Read more
Tonight should have been Stage 5 of the TdZ 2021 for me, but I missed the 4pm start time by ~5 minutes, unfortunately. I could have waited the full hour until the 5pm start time, but I’d just be killing time for the hour, unable to make tea because I’d be on the bike for … Read more
Sometimes I feel like I excel myself with my post titles. Why knee? whiny… I feel like I’m always complaining about my knee. Specifically my right knee. My best knee. Well, my second best knee. An equal opportunities knee. I genuinely like both of them. But my right knee gives me all the pain. I’m … Read more
It might not have been the world’s most intensive workout, but getting my fat, lazy backside on the bike on day one of 2021 was “good enough”. I’ve been refraining from weighing myself during December. Why? No idea. I have gotten out of the habit of doing so. So during this ride I made the … Read more