Two Paracetamols & Loud Music

Just a simple workout ride tonight, pretty much as covered in the weekly review. Still feeling rough from this horrible cold. Taking it easy until I’m feeling better. Been on the paracetamols all day, was wondering if I’d even make it on the bike. Yesterday I had a technological disaster, dropping my phone in the … Read more

Zwift Academy Road: Workout 6 | FTP Boost

Seconds out, round 2. It’s been a funny couple of days – having to ride super late in the evening as I’m on single parent duty again. Ideally I would ride during the middle of the day, but work has been busy and I’ve not managed to get in a lunch time ride. The options … Read more