Getting fit through indoor cycling
If the comments were to be believed today, we ought to have been riding Makuri 40 for this one, but due to bugs in the recent Zwift release, we were instead re-routed to Chasing The Sun. Personally I would rather have done Chasing The Sun, as it’s shorter, and I am lazy. Today was really … Read more
Having hurt my knee climbing up Mount Ventoux on Stage 3, here we are 11 days later and I’m only just about back up to speed – not quite, but close enough. The plan today was to complete the Longer Ride, but not at max pace. I had in mind ~220w on the flats and … Read more
Stage 5 of this years Tour de Zwift saw us move over to New York, and on the Longer Ride today we were tackling the Everything Bagel route. I’m pretty sure that means all the roads in both directions, but I could be wrong. With my knee still not right, I was nevertheless drawn to … Read more
Having thoroughly buggered up my left knee on Stage 3, I have been forced to rein in the ambition for Stage 4… and maybe a bit beyond yet, I’m not sure. Going into this one, I had done no recon, no reading into what was ahead. So I was surprised, very much so actually, to … Read more
Disappointingly I thought I was going to be back to normal today. Two days off the bike, no major soreness, I thought hey, miraculous recovery! Alas, no. I’m really glad I didn’t do what I thought I might, which was to go and get stuck in to the Tour de Zwift Stage 4 Longer Ride. … Read more