Getting fit through indoor cycling
Heads up: I know these races do not come under the Tour of Makuri Islands. These are from the Race Makuri series. I covered this here. Whoops! One down, and one final race to go. Two for the price of one today. With Stage 5a in the bag, we had ~10 minutes to rest and recover before … Read more
Heads up: I know these races do not come under the Tour of Makuri Islands. These are from the Race Makuri series. I covered this here. Whoops! Moving into the final week of the Race Makuri series and that means Stages 5 and 6… or, Stages 5a and 5b. An unusual one from my point of view, … Read more
For the second time now I’ve taken my work laptop from my regular desk and put it on the bike desk and managed to do a Zone 2 ride whilst continuing to tap away. It sounds awful, doesn’t it? But it’s actually a really good way of killing off a lot of the time on … Read more
An easier ride, for once. Today was about getting in an hours work, but at low intensity. Pretty much every ride in recent memory has been at tempo or higher, often quite a lot higher. Doing this one felt so chilled by comparison. About the only thing to report today was towards the end of … Read more
Catch up. That was the order of the day. I missed Stage 2 as a group ride due to being late for the event as it took waaaay longer than expected applying the 1.31 Zwift patch. At the time I then did Suki’s Playground by complete coincidence as a Pace Partner Robo Pacer ride. Only … Read more