Getting fit through indoor cycling
This afternoon it was hoofing it down – as it has been across the rest of the UK, I believe – and so I ducked out a little early from work in order to beat the traffic. As it happens, the motorway was relatively quiet, and so I got home in good time. With a … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week has been primarily about finishing off the Zwift Academy 2019. I’ve enjoyed the Zwift Academy 2019 process overall, and would definitely want to get involved again – should they run it again – in … Read more
Finishing off what’s been a decent week on the bike, I opted to tackle Zwift’s 10-12wk FTP Builder Week 6 Day 4. This being an hour and a half (or so), I have had to leave this ride until the weekend in order to fit it in. For once, I remembered to have the Zwift … Read more
This afternoon I took part in the eighth and final Zwift Academy 2019 workout, and ultimately, my last required event of the ZA2019 program. As this was to be my final session in Zwift Academy 2019 I wanted to do this as an online group ride (rather than the solo rides that have made up … Read more
This afternoon – or perhaps early evening I guess – I completed two laps of Zwift’s new Yorkshire map. This time I took on the forward route. I’ve ridden Yorkshire once before – Zwiftcast Recon Ride – Harrogate Circuit Reverse (D). The route was definitely different in the forward version. It felt more of a … Read more