Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Sunday – Donald Glover (Outdoor) Saturday – Hail Stops Play (Outdoor) Thursday – Tour … Read more
Two outdoor riding days in a row, and it’s still January? Amazing. More down to my determination, rather than ideal conditions, but still. Result. Well, it was a cold one today. Yesterday was cold, but warmer than today. What yesterday had going for it was that the snow came during the day. That meant the … Read more
An outdoor ride today, and a cold one, too. Sadly, not photos due to me still having no working camera on my phone. That said, there was only one photo I would have taken today, and that was of a stream, so I don’t feel like you missed too much. Though I didn’t realise it … Read more
It’s a jolly long while since I have climbed Box Hill, so when I saw Stage 4 included a smash up the climb, I figured what the heck? What a great way to spend my final week day ride of, well, the week. This route was listed as “the shorter ride”, but had more climbing … Read more
Super duper easy ride tonight. Feeling it off the back of two intensive hour long rides. This one felt hard enough to get going, but after about fifteen minutes the rhythm was found the and minutes slowly but surely chipped away. I guess the nicer thing about harder rides is there’s very little time for … Read more