Getting fit through indoor cycling
Well them, Stage 4 of the Tour de Zwift 2021 is already upon us, and frankly it couldn’t be as demanding as Stage 3. With only a day off since riding the Alpe, I have to say I was feeling a bit knackered going into this one, but generally I did about as well as … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week didn’t really go to plan. It started fine with a bit of … Read more
Tough choice between the Alpe du Zwift (standard ride) and some variant of Mont Ventoux for the longer ride. You know things are nuts when the Alpe seems like a more approachable effort. Anyway, such were the thoughts pretty much plaguing me ever since I spotted Stage 3 was the Alpe on Tuesday night earlier … Read more
It’s been a bit of a poor week in terms of cycling activity. I did a light-ish workout on Tuesday, knackered up my knee, and then spent Wednesday and Thursday recovering. I’d been giving the whole “what’s coming next” aspect of the Tour de Zwift a bit of a miss. Not wanting to psyche myself … Read more
Sometimes I feel like I excel myself with my post titles. Why knee? whiny… I feel like I’m always complaining about my knee. Specifically my right knee. My best knee. Well, my second best knee. An equal opportunities knee. I genuinely like both of them. But my right knee gives me all the pain. I’m … Read more