Chris
Back In Action
As covered in the weekly review, I’ve had to rein it in a bit to start this week. This kinda sucks… but I need to be sensible about a potential injury. What I didn’t know, because I didn’t check, was that the first of the Zwift Academy 2021 recovery rides are now available. Now, I … Read more
Weekly Review September 6th – 12th 2021
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. An up and down week, unfortunately. With a peculiar injury late in the week, … Read more
Backing Out
Wow. So not a great two days, really. Well, not fitness / health wise. On Friday night I went a bit crazy. I’m not sure exactly how much alcohol I had, but by my standards it was months worth, in one night. I’m guessing somewhere north of eight or nine bottles / cans. Can’t really … Read more
Outdoor Recovery Rides Are Not A Thing
I don’t know about you, but I really struggle to do recovery rides outdoors. The undulating roads. The dash to beat the traffic lights. And the drag away from said lights… It’s really hard to keep a steady slow pace with a high cadence. Definitely easier indoors. But here’s the thing: I didn’t want to … Read more