Getting fit through indoor cycling
A fun one today. Just a short one. Or so it should have been. Twenty minutes, a bit like Wednesday’s session. I spent as long hunting for my heart rate monitor! Yikes. Turns out I’d put my HRM into my shaving bag… the mind boggles. I’m sure it all made sense to me last night. … Read more
Problems about today, at least where Zwift’s companion app were concerned. For the second time in recent memory the app wouldn’t seem to pair with the game, so I had no way to screenshot and what not. And yet, somehow, I managed to get the screenshot above. That’s weird. Really weird. But the ones below … Read more
OK, so truth be told, I wasn’t planning on doing this particular workout today. If things had gone to plan then I would have done an hours ride, give or take. But for various reasons, I ended up pushing my ride back, then back again, then back beyond tea time… until it was 20:10 and … Read more
Oh dear, oh dear. Whilst I was away in Scotland over the weekend, I managed to severely bugger up my toe. I don’t think that’s the technical medical terminology, but it’s the way I’d describe it to a fellow Northerner. To set the scene, when I got home yesterday my toe had swollen up to … Read more
At the end of my previous ride I was saying how I really ought to step it up a gear. I’ve slacked off, to an extent. Certainly after my second bout of Covid I’ve not really regained the form I was in. Now, I’m not hugely concerned about this. At the very least I do … Read more