Ride Report
MyWhoosh – Sweetspot #1 in Yas Marina Circuit
I’m trying to get in at least one MyWhoosh ride each week, and have been pretty consistent with this now for the last few weeks. It’s nice to vary it up, and it’s nice to see where MyWhoosh beats out over Zwift, and vice-versa. For once, today, there were other real life humans riding around … Read more
96% Bias
Saturday’s SST attempt was a massive struggle. Yesterday I ran, and today my legs overall were not feeling great. It wasn’t a strong starting point to think about re-doing the SST session. But I was determined. Reckoning I wouldn’t get through another attempt – just yet – at 100% – I dropped the FTP bias … Read more
Humpty Grumpty
Oh dear. Well, I did not make it through this one. I can’t say I’m overly surprised, truth be told. Disappointed, yes, but not shocked. In the back of my mind I knew there would have been some fitness fall off as a result of injury / recovery / doing easier rides. That’s just the … Read more
Long Tempo in London
No doubt about it, that’s the hardest work I’ve done on the bike in weeks. All in all, I feel pretty much back to normal now, thankfully. Not getting any knee pain during or after the ride, and this was a pretty taxing effort so if I was, that would have made it known. This … Read more