Getting fit through indoor cycling
Eugh. This one was a struggle. On the plus side I managed to get in an outdoor ride, and at 30km / >1 hour, I was happy to only encounter the smallest threat of light drizzle. I plotted the route ahead of setting off, and seeing it was ~30km I figured I might get out … Read more
Well, no idea what the heck went wrong today. I’ve not experienced anything quite like that before on Zwift. Things started normally enough. I wanted to do the Short SST session over my lunch break. It’s 50 minutes, so it’s always a push. But it’s possible. As such I had my Zwift session up and … Read more
After yesterday I gifted myself a more laid back ride today. Rather than opt for yet another hour or so with the FTP Builder workout, I instead went for a ride with Coco Cadence and her cavalry. The pace partner rides have really improved since the early days, and I’m wondering if they will feature … Read more
Well, that’s it for Zwift Academy 2021. It took me until Make Up Week to get it done, but I finally saw it through and completed the Finish Line ride. Have to say, wasn’t looking forward to it. But I went in with a plan… and the end results have left me scratching my head. … Read more
Today was down as a recovery day. The plan was to do the Zwift Academy Recovery Ride 2, which would be the final structured activity to tick off the list for this years ZA. However, there wasn’t a suitable time. I wanted to ride at 12 noon, but the only available rides were RR1 at … Read more