Getting fit through indoor cycling
The last two weeks have felt a little low energy, and so going into this week, I wanted to try a little harder, and do a little better. As such I took a Sweet Spot Training session as my first activity of this week. Surprisingly, or maybe not, this was my first SST session since … Read more
Screenshots going to look a bit weird today. I put Zwift on my third monitor which is setup in portrait – fine for gaming, but it looks weird from a UI point of view. Anyway, that doesn’t distract from the workout itself. Well, I say workout… Yet again I took the easy route. Another FTP … Read more
Had my first covid jab today – pfizer, in case you are wondering. Anyway, after queueing outside for 20 minutes, then inside for another 20 minutes, then getting rekt in the arm and having to sit down for 15 minutes… I ended up with a bit of a dead arm, one I wouldn’t want to … Read more
And no, I don’t mean because this workout is dull. I mean because I stayed up far too late over Easter weekend, and having worked all day now and done a hard ride yesterday, I’m just flat out zonked. Fortunately, it’s another 4 day week here in the UK. Thank heavens for small mercies. Even … Read more
