Getting fit through indoor cycling
The past two years I have used Golden Cheetah to help me spit out lots of fancy charts and metrics to aid in my comparisons. Unfortunately this year Golden Cheetah has failed me, changing their UI signficantly and making it so I can no longer figure out how to access that data. Darn. Perhaps the … Read more
Not my finest hour today, but then it hasn’t been a strong week. I don’t know if the toll of the first two thirds of the month are still weighing me down, or if this continued and unwanted weight loss are to blame. Or perhaps it’s something else. Whatever it is, I’ve struggled to find … Read more
Yeah, a real struggle today. I forced myself on the bike, didn’t want to be on there by any means. 30 minutes, that’s all I had in mind. Nothing structured, just a Pace Partner / Robo Pacer ride to get me through as much as I could manage. Honestly, I’m not really sure what’s happened … Read more
What kind of mean spirited, festivity spoiling, hard work expecting race organiser would do such a thing to us? December’s Race Like A Pro series hasn’t been that hard. There have been climbs in every race, but today’s felt extra hard considering it was to be completed in that lull between Christmas Day and New … Read more
Hoorah, the final day of this years Advent of Cycling challenge is finally here. My legs are eternally grateful. And by eternally I mean until Tuesday when I will no doubt be riding again. Still, two days rest. Hard earned. I realised yesterday that this challenge wasn’t actually 24 days long either, it has been … Read more