Getting fit through indoor cycling
As it’s Friday, and as I figured I’d want a beer after work (currently enjoying as I type!), and because I worked late last night, I figured what the heck, why not take an hour lunch and get in as much of a ride as I could during my dinner break. And by dinner, I … Read more
This morning I took part in the 9am Tour of Watopia: Stage 5, Tempus Fugit. This is a 18km time trial race that’s not a race race. Which is to say that whilst Zwift bill the tour as not being a race, each event is timed and ranked. There was a decent attendance, despite the … Read more
This morning’s goal was to ride 15km, and I wasn’t in the mood for climbing still so opted for the Tick Tock circuit, a clock-wise loop of Fuego Flats and a bit of the undersea pass in Watopia. In total this circuit is 19km with only 59m of total climb. Ideal. Given that Fuego Flats … Read more
It’s taken me 44 days since buying my bike to go from doing bugger all per week, to having ridden 50k in a single ride. Not all of those days have been riding days. In that time I’ve had 8 rest days. That’s couch to 50km in 36 riding days. Last night I was looking … Read more