Getting fit through indoor cycling
Tonight was my first ride on Zwift’s new Yorkshire / Harrogate circuit, where I took party in the Zwiftcast Recon Ride. This ride was very well attended – 300+ people – which is about half as many as last night’s recon ride (which I didn’t attend). Also this ride was covering the Yorkshire circuit in … Read more
This morning I took part in my third Zwift Academy 2019 group ride. This means I have one more group ride or race remaining to complete that part of the series. I still have 3 Zwift Academy 2019 workouts remaining, and need to complete all three before the end of September. Four rides in ~3 … Read more
Silly me. I had planned on riding solo to cover Zwift Academy #4, but instead, saw that another group workout was just about to start. So I jumped in. And lo-and-behold, it turned out to be a repeat of Zwift Academy 2019 Workout #1: Threshold Development. That’s not such a bad thing – it was … Read more
It would appear I have joined in with Zwift Academy at the “lesser exertion” end of the first week. This isn’t necessarily a bad thing, but with all my pent up energy from the week, I’d liked to have had a little bit more of a harder workout for both this, and yesterday’s sessions. Essentially … Read more
After a long week in a new job, I was pretty surprised at myself for being as keen as I was to get home early and get into a Zwift Academy workout. Having been on early starts and – ideally – early finishes, yesterday I got caught up in a meeting at 3pm which lasted … Read more