Getting fit through indoor cycling
Whilst riding Watopia’s Bigger Loop over the weekend just gone, I was taken for a partial ride around the Jungle Circuit. As the Bigger Loop doesn’t cover a full circuit of the Jungle, I figured I would go back – at some point – and put in a proper time. And that’s what I did … Read more
This morning’s goal was to ride 15km, and I wasn’t in the mood for climbing still so opted for the Tick Tock circuit, a clock-wise loop of Fuego Flats and a bit of the undersea pass in Watopia. In total this circuit is 19km with only 59m of total climb. Ideal. Given that Fuego Flats … Read more
Three days into the week, and already 5 rides. Phew. Partly this is due to my rather silly attempt at the British Cycling Ride Seven Challenge. Why this event in particular? My two reasons are really sporting: I like the colour scheme of the badge I want a badge. Any badge. It’s frankly quite unlikely … Read more
Today’s ride was a mixture of good and bad. Let’s start with the bad. I neglected to start my fan before riding. For the first 1-3km (the warm up), I find having the massive fan blasting in my face to be really quite annoying. My kids love to come in and watch whilst I’m spinning … Read more