Getting fit through indoor cycling
Continuing on with my plan of riding one hard climb each week, this week I took on Zwift’s Three Sisters route, which features three of Watopia’s climbs: Hilly KOM Epic KOM Volcano KOM All packed into one 47.7km circuit. Knowing that Zwift love to throw the Hilly KOM at you a little too early (imo), … Read more
Last night I had done a bit of damage, with two beers and two glasses of wine, I probably wiped out two of the past workouts in four glasses. But aside from that, I just wasn’t hugely in the mood to get on the bike today. Having looked at the workout on What’s On Zwift … Read more
This morning I opted for climbs up the Volcano KOM in order to further bring down the remaining total on the L’Etape Du Tour Mission climbing total. I wasn’t sure how many climbs I’d get in, as I had about 45 minutes to ride before I needed to be off the bike. With about 1700m … Read more
Due to some unexpected work commitments I didn’t get to ride yesterday evening after work. That sucked. Then Saturday’s are always a bit of a weird one for me in terms of when I might get a ride in. Typically it happens early afternoon, but today, my wife was on Zwift instead! Outrageous. So i … Read more
I had planned on doing a structured workout this evening, but sometimes the plans I make have to go out of the window and I need to get on the bike when I get my chance. As I only expected to get 25 minutes, I decided to opt for the Volcano Circuit, a largely flat … Read more