Getting fit through indoor cycling
I’m really knackered. Not sure if it’s having ridden yesterday or what, but I was feeling it in the legs before I even started today. Not helped by Zwift crashing twice, meaning I spent ~10 minutes mucking around and rebooting before I even got the clock started. It seems odd to me that a walk … Read more
An odd one, this time around. Last week I did my usual Tuesday SST session on Zwift’s Innsbruckring route. It felt way more taxing than the previous week, where I’d used Watopia’s Flat Route (I believe, or maybe Volcano Flat, can’t remember). My concern before today’s ride was that this one would be as equally … Read more
In my mind I was going to do today’s endurance / low intensity workout on MyWhoosh. I’ve been meaning to check out the app again for a few weeks now, and today seemed like the perfect opportunity. Unfortunately the app required a 9.1gb patch! Crikey Moses. As I was between meetings, that was a no-go. … Read more
The week continues on with the regular base builder session today. I managed to bring some work with me, and by the time I looked up I was just about to tick over the fourth of five intervals. Not bad going really, as they aren’t the most physically interesting things to ride through. Even though … Read more
