Getting fit through indoor cycling
As far as bad ideas go, this was definitely one of them. With the new job I’ve been on conference calls / training sessions the past day and a half. I deliberately skipped yesterday’s ride as I figured I wouldn’t have time to fit one in, along with starting a new job. However, I can’t … Read more
Welp, bit disappointed that the blisters haven’t calmed down completely as of yet. Two reasons why: I’ve enjoyed my longer walks, blisters aside, simply for getting out of the house and getting some fresh air without the risk of being run over (or substantially less, at any case). But now I’m thinking I might not … Read more
Well, I messed up today in a couple of ways. Neither being massive problems by any means, and one of which I didn’t actually realise until just now, as I was prepping the screenshots for this post. OK, so starting with the issue I just realised – I somehow selected the wrong route. I’d picked … Read more
Normally I do not ride on Fridays. However, yesterday turned into a busy day – work wise – due to interviews and whatnot. So I ended up not only missing my ride, but missing my lunch as well. That meant I pushed out yesterday’s ride over to today. No big deal, as in theory that … Read more
The plan today was to do a tempo workout – something intensive enough to test the knee, but not so stressful that it risked damage. After yesterday’s ride I was confident this one should be fairly straightforward, but it made sense to do a controlled effort at a steady wattage just to be sure. I … Read more