Getting fit through indoor cycling
Problems about today, at least where Zwift’s companion app were concerned. For the second time in recent memory the app wouldn’t seem to pair with the game, so I had no way to screenshot and what not. And yet, somehow, I managed to get the screenshot above. That’s weird. Really weird. But the ones below … Read more
OK, so truth be told, I wasn’t planning on doing this particular workout today. If things had gone to plan then I would have done an hours ride, give or take. But for various reasons, I ended up pushing my ride back, then back again, then back beyond tea time… until it was 20:10 and … Read more
At the end of my previous ride I was saying how I really ought to step it up a gear. I’ve slacked off, to an extent. Certainly after my second bout of Covid I’ve not really regained the form I was in. Now, I’m not hugely concerned about this. At the very least I do … Read more
Start early, finish late. The mantra of the burned out employee. Anyway, start early I did, and finish late(r than planned) I had too, so once more I did my cycling between meetings. Fortunately, today, I got my full hours ride in. Less fortunately, I wimped out of doing anything overly exertive. On the plus … Read more
One hundred kilometres. My weekly cycling goal. And also considerably easier to do indoors than out. But whatever, today I passed 100km for the week. All the rides this week have been low stress. That’s low training stress, and low thought on my part, too. All have been FTP Builder endurance rides. Block after block … Read more