Getting fit through indoor cycling
Friday afternoon Zwifting is a thing of great enjoyment to me. Currently I am working towards the L’Etape Du Tour Mission, which involves climbing 4563m before 28th. With that in mind, today I opted for Zwift’s Epic KOM and Radio Tower climbs, aiming to take ~600m off the remaining total. I felt alright at the … Read more
Ooh, check it out, a shiny new red jersey (and matching gloves, models own) for completing one of the SRAM: Send It series races. I wasn’t sure if I’d ride today. As it happens I got an email from Zwift telling me something about a Ride London event taking place, so I figured it would … Read more
This morning I took part in the last race of the SRAM Send It series, which was 4 laps of Watopia’s Hilly Route. And my God, it was knackering. Judging from the comments, the entire 6 race series was pretty full on. I haven’t checked out what the other races involved, but this one was … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Much like last week, the early part of this week was blighted by mechanical issues. Fortunately, I found a really good local bike mechanic who came to my house and resolved all the problems I was … Read more
Spurred on by Philip’s comment I decided to stick with Zwift’s 12 week FTP builder exercise plan for today’s ride. Truth is, I also wanted to get the 21km on the board to reach my weekly riding goal of 100km, but I also wanted a fairly light ride as whilst I haven’t done too much … Read more