Getting fit through indoor cycling
For this morning’s ride I resumed my “Sunday hard climb” routine, today opting for Zwift’s Alpe Du Zwift. I was somewhat surprised yesterday to realise it’s been 4 months since I last made this ascent. On my last attempt I made the climb in 1h 11m 44s, and my goal today was to do anything … Read more
This afternoon I completed yet another Sweet Spot Training session, opting this time to hit Richmond Reverse. Being as it was my first time on Richmond Reverse – or Richmond in general, since the recent revamp – I have taken a bunch more screenshots than usual for an SST session. My initial comments on this … Read more
For this evening’s ride I wanted something a little less intense. I had planned on doing a particular session which I’d found on WhatsOnZwift earlier in the day, but when it came to it, I couldn’t find it on the PC downstairs, and as I was all kitted up and ready to go, just wanted … Read more
For this evening’s ride I finally got my lazy self on to RGT Cycling’s Cap Formentor route. This is something I have been telling myself I will do for the last two weeks. I’m going to be completely honest about this: The reason I haven’t ridden this route is down to one word: laziness. The … Read more
For this morning’s ride I completed a Sweet Spot Training (Short) session on New York’s The 6 Train route. I woke up at 5:25 again, which is something I haven’t done in a while. After lying restlessly for about 40 minutes, I decided to heck with it, get up, get on the bike, and get … Read more