Getting fit through indoor cycling
Chris 
There are days when I want to wake up early and get on the bike, and there are days when I really don’t. Today was a don’t day, but I got up anyway. And was immediately met with internet problems. Rebooting routers, home powerline ethernet adapters, my Zwifting PC, and generally feeling very frustrated, I … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. A big win for me this week was in switching from riding later in the day back to riding earlier in the morning. I feel better for getting my exercise in as soon as I wake … Read more
This morning I took part in Zwift’s World Bicycle Day: Racing the Sun event. Starting at 9am, there were over 200 riders who took part for a really great cause I would have otherwise had no idea about. This ride lasted 60 minutes, and was led by a group leader who was marked with a … Read more
This afternoon I tried to join a Zwift group workout for the first time. I signed up for the event via the Zwift Companion App about 30 minutes or so before hand, and was looking forward to getting into my first group session. This would take place on New York. With about ten minutes to … Read more
Friday night. Always a good time. I managed to get my work-work to a good point in time for clocking off, and blogged my Richmond ride from earlier this morning. With some time to kill waiting for the wife and kids to get home from grand parental activities, I figured why not hit the bike … Read more