Getting fit through indoor cycling
Saturday is my favourite day of the week. I’m sure Saturday is many people’s favourite day of the week, but for me, I do have a set routine on a Saturday that I really enjoy. I start the day fairly early – 7am – at my desk with 6 or 7 hours to work on … Read more
Christmas Day done and dusted. Back on the bike. And a lot of over indulgence to work off. Last night, driving home from some Boxing Day family time, I really wanted to get back on the bike. I think that was more my body complaining at being put through a different kind of wringer. I … Read more
Working from home is a wonderful thing. I had a fairly busy morning, given that it’s Christmas Eve. But I also was able to structure my day such that I could get in an extended hour (very late) long dinner hour ride on Zwift. For this ride I opted for New York City’s Knickerbocker Reverse … Read more
For this morning’s climbing ride I took on Tacx Software’s Yorkshire Dales Stage 1 – Nidderdale ride. Heads up: I mucked around with my video capture settings for this ride, in the hope that I could eliminate the OBS encoder overloaded error. Alas, no. I have only succeeded in making the final recording awful quality. … Read more
For this afternoon’s ride I opted for Barcelona City Trip, a Tacx video ride. Billed as an easy ride, this was about 19km of beach front with a couple of short hills thrown in to test the legs. Total climb for the ride was 124m. Those two climbs look fairly steep, though the first climb … Read more