Getting fit through indoor cycling
A new route for me today, and a longer one than usual also. Clocking in at ~52km, the Eastern Eight loop sees a full traversal of Titan’s Grove, Fuego Flats, and Ocean Boulevard in both directions. I went into this one with the idea of taking it at a slightly lower pace, as I am … Read more
Another trip around the Flat Route. Or, well, two trips. It’s been a disjointed week of riding days, starting Monday instead of Tuesday, then having yesterday ‘off’ as I had to go away for the day with work. As it happens, 5h 45m in the car on top of a day of work is not … Read more
OK, a tiring one again today, but mostly of my own making. Aiming to keep to FTP for this one, mainly as a personal test to see what I am really capable of over the hour. And it turns out, yet again to be a fairly disappointing figure. At least, comparatively. It looks like my … Read more
Not the ride I wanted to do today. For work reasons, I had to start early this morning. Then someone booked me in a meeting for 12:45. As I’m away on Wednesday with work, I wanted to do my first Zwift ride today so as not to mess up the week. Ideally that would have … Read more
Hmm. So today’s plan was pretty simple. My usual Saturday rides as of late are, ideally, harder climbing rides. However for October (and probably a bit of November), I want to use the Saturday ride to take on the Longer variant of the week’s Tour of Watopia 2023 rides. With a usual Saturday ride being … Read more