Getting fit through indoor cycling
Perhaps I should have stayed in today. It wasn’t particularly nice out, but I have spent all week inside and it’s driving me a little stir crazy. As the rain had stopped, I decided what the heck, why not go out and get dirty, but get some fresh air? So, off I went. What I … Read more
Had my first covid jab today – pfizer, in case you are wondering. Anyway, after queueing outside for 20 minutes, then inside for another 20 minutes, then getting rekt in the arm and having to sit down for 15 minutes… I ended up with a bit of a dead arm, one I wouldn’t want to … Read more
As I’ve said for the last few weeks, I think a lot of my problems are mental over physical at the moment. Thinking today would be an indoor session, I resolved to do one of those FTP Builder rides, an hour at 150w or whatever. However, finishing “on time” (not quite, I’m still owed 30 … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Wednesday – Everyday I’m Struggling (Outdoors) Friday – Hills And … Read more
