Getting fit through indoor cycling
This afternoon I took part in the Israel Start-Up Nation Medical Aid Ride. The purpose behind this ride is a good one: I confess to having an ulterior motive to attending also – this ride being 40km, it would take over my 100km weekly riding goal. And if I were to head out tomorrow on … Read more
My earlier ride left me wanting more. And with the sun shining down, it felt like getting in a second ride would be a really good idea. Warmer than the morning, and hopefully still fairly quiet roads. It didn’t take much convincing to get me back into my cycling gear and out for a second … Read more
For this afternoon’s ride I took part in the Tour of Watopia 2020, this time tackling Stage 3: The Climbs on the longer ride. Which meant a midweek trip up the Alpe du Zwift. There’s a variety of reasons why I prefer not to do a big climb like this on a weeknight. So, with … Read more
From a cold, wet, and even slightly snowy house in the North of England, I managed to transport myself (virtually) to the lighthouse at the northern most point of (likely) sunny isle of Mallorca for a Thursday night climbing session. Yep, back up to visit Cap Formentor. As this was my second time riding this … Read more
For this morning’s ride I resumed my “Sunday hard climb” routine, today opting for Zwift’s Alpe Du Zwift. I was somewhat surprised yesterday to realise it’s been 4 months since I last made this ascent. On my last attempt I made the climb in 1h 11m 44s, and my goal today was to do anything … Read more