Getting fit through indoor cycling
This afternoon – or perhaps early evening I guess – I completed two laps of Zwift’s new Yorkshire map. This time I took on the forward route. I’ve ridden Yorkshire once before – Zwiftcast Recon Ride – Harrogate Circuit Reverse (D). The route was definitely different in the forward version. It felt more of a … Read more
For today’s ride I opted for week 6 day 2 of Zwift’s FTP Builder program. I had expected to be racing this evening, but for two reasons that was not the case. Firstly there was no Zwift Academy race in a suitable time slot for me. And secondly my legs haven’t really felt up to … Read more
Tonight was my first ride on Zwift’s new Yorkshire / Harrogate circuit, where I took party in the Zwiftcast Recon Ride. This ride was very well attended – 300+ people – which is about half as many as last night’s recon ride (which I didn’t attend). Also this ride was covering the Yorkshire circuit in … Read more
For this evening’s ride I wanted to hit up the next Zwift Academy 2019 ride, which would have been workout number 5 – the one minute effort. However, I didn’t have an hour to spare. Turns out that kids going back to school mean the roads are busier, and combined with wet weather meant I … Read more
After cramping up on my previous ride I decided to opt for something a little lighter for this one. Having some experience with Zwift’s FTP Builder program at this point, I know the all blue days are fairly “laid back”, if that is the right way to describe it. It’s still a workout, but they … Read more