Getting fit through indoor cycling
Ooh, check it out, a shiny new red jersey (and matching gloves, models own) for completing one of the SRAM: Send It series races. I wasn’t sure if I’d ride today. As it happens I got an email from Zwift telling me something about a Ride London event taking place, so I figured it would … Read more
This morning I took part in the last race of the SRAM Send It series, which was 4 laps of Watopia’s Hilly Route. And my God, it was knackering. Judging from the comments, the entire 6 race series was pretty full on. I haven’t checked out what the other races involved, but this one was … Read more
Much like when I did the Bologna Time Trial the other evening, I had no intention of doing a race for today’s ride until about 5 minutes before the event was due to start. Day 1 of my holiday and I’m already feeling a bit bored. Self imposed computer exile is not something that sits … Read more
For tonight’s ride I opted to take on … well, New York initially. I opted for one of Zwift’s 4 Week FTP builder workouts, thinking I’d put in a solid hour. However, inadvertently, I clicked on the 5pm Time Trial (starting about ~8 minutes from when I got on the bike) and I couldn’t figure … Read more
Whew. Tonight was really too hot for indoor cycling. The room felt stuffy before I even got on the bike, and the fan, spinning on the middle setting – usually more than enough to keep me suitably chilly (pre-ride, at least) was doing little. I had about 30 minutes to kill. I wanted to get … Read more