Getting fit through indoor cycling
Tonight should have been Stage 5 of the TdZ 2021 for me, but I missed the 4pm start time by ~5 minutes, unfortunately. I could have waited the full hour until the 5pm start time, but I’d just be killing time for the hour, unable to make tea because I’d be on the bike for … Read more
Sometimes I feel like I excel myself with my post titles. Why knee? whiny… I feel like I’m always complaining about my knee. Specifically my right knee. My best knee. Well, my second best knee. An equal opportunities knee. I genuinely like both of them. But my right knee gives me all the pain. I’m … Read more
It might not have been the world’s most intensive workout, but getting my fat, lazy backside on the bike on day one of 2021 was “good enough”. I’ve been refraining from weighing myself during December. Why? No idea. I have gotten out of the habit of doing so. So during this ride I made the … Read more
Whilst not quite the workout I had in mind, it is another hour on the bike and crucially, not too an intensive hour on the knees. One thing I really hadn’t factored in to 24 continuous days of cycling is just how physical stress it’s putting on my knee joints. I’m at the point where … Read more
Due to me forgetting that Tuesdays are fairly busy days at work, I started at my regular time but realised my final meeting of the day went on well passed my bed clocking-off time. With that in mind I figured no big deal, I’d do an hour on the bike during my dinner break. Or … Read more