Two Hour, No Power

Right then. Back on the bike after seven days off. I had to take this one super easy as frankly I’m out of breath moving about the house at the moment, though today hasn’t been as bad as some. Wednesday, in particular, was a truly bad day for me this week. I’ll cover off more … Read more

Zwift Academy 2020 Road: Workout 1 | Aerobic Power

This morning I finally got started with Zwift Academy 2020. Alas, not without issue. In traditional Zwift fashion I ended up missing the group ride due to application crashes, and then not being able to rejoin. Frustrating though that is / was, it didn’t stop me from completing the workout – as by this point … Read more

Hangovertopia

No excuses, I’ve barely done any exercise this week. OK, and now come the excuses. Or, well, reasoning. So you may have seen me moan about my job over the last few weeks. Fortunately I’m a contractor so if a job isn’t much fun, it does ultimately have a set end date. And yesterday was … Read more