Getting fit through indoor cycling
It’s taken me a while, but I have finally completed the Zwift Academy 2020 workout. And with this one being an anaerobic workout, I have managed to kill two birds with one stone this week. I hit on a few issues during this ride – but by and large I gave it my all. Let’s … Read more
I came. I sprinted. The best I could manage was seventh. Darn it. That’s basically the story for today’s ride. Actually this ride was split in two. Two fine rides. I had a long meeting at 2pm which was scheduled to run till 3.30pm. During this meeting I am never required to talk, and there’s … Read more
Today’s ride was the 8th and final stage of the Tour de Zwift 2021. Essential this was five laps of the London Classique circuit, but the official Zwift description says it better than I can: Leave the trees behind and pedal towards the concrete jungles of Stage 8: Urban Routes. London, New York, and France … Read more
It’s a jolly long while since I have climbed Box Hill, so when I saw Stage 4 included a smash up the climb, I figured what the heck? What a great way to spend my final week day ride of, well, the week. This route was listed as “the shorter ride”, but had more climbing … Read more
Right-o, a jolly easy ride for me today. I have to say, this week I am feeling knackered. Knackered. With a kapital K. I don’t know if it’s just the first week back at work, or the “hangover” from over eating junk last week, or the two harder rides (comparatively speaking) this week, or the … Read more