Getting fit through indoor cycling
Well, what a frustrating morning. I’d been asked to go on a Podcast several weeks ago, and I kept delaying it due to nerves. This isn’t related to cycling, but to software development (my day job / other life). Long story short, I put it off a couple of times, and then finally I thought … Read more
Welp, bit disappointed that the blisters haven’t calmed down completely as of yet. Two reasons why: I’ve enjoyed my longer walks, blisters aside, simply for getting out of the house and getting some fresh air without the risk of being run over (or substantially less, at any case). But now I’m thinking I might not … Read more
Well, what a fail. Lately I’ve been going on long-ish walks rather than do recovery rides. The average length is about 7.5km, and I’m rocking some new walking boots so I don’t mind going in the filth. The problem is, my feet are so lovely and soft, that when I wear shoes for any length … Read more
More correctly it’s not just the legs. Mentally I am wiped out. It’s been a long two weeks in a way – sleep pattern totally messed up with interviewing and waiting and whatever. But hopefully that’s all at an end now… so just a week to recover and then start work again, give or take. … Read more
The usual mid-week endurance / Zone 2 session today. I spent the first 33 minutes watching a film, which then promptly froze. No big deal, I wasn’t that into it actually. It was The Usual Suspects, which I have never watched before. Maybe I should have watched it before we knew about Kevin Spacey’s busy … Read more