Getting fit through indoor cycling
Tonight should have been Stage 5 of the TdZ 2021 for me, but I missed the 4pm start time by ~5 minutes, unfortunately. I could have waited the full hour until the 5pm start time, but I’d just be killing time for the hour, unable to make tea because I’d be on the bike for … Read more
Sometimes I feel like I excel myself with my post titles. Why knee? whiny… I feel like I’m always complaining about my knee. Specifically my right knee. My best knee. Well, my second best knee. An equal opportunities knee. I genuinely like both of them. But my right knee gives me all the pain. I’m … Read more
It might not have been the world’s most intensive workout, but getting my fat, lazy backside on the bike on day one of 2021 was “good enough”. I’ve been refraining from weighing myself during December. Why? No idea. I have gotten out of the habit of doing so. So during this ride I made the … Read more
Phew, I totally underestimated this one. It’s a long while since I’ve done Jon’s Short Mix and I’d forgotten just what an absolute ass kicker it is. When I looked at it, what I saw was the 10 minutes of tempo at the end. That looked ideal. What I failed to notice was the sheer … Read more
Ho ho ho, only 3 more rides to go. For my 21st consecutive ride I opted for two new things: A new route: Two Bridges Loop A new workout: Pre-Training Plan The workout might have been done out of sequence. I’m somewhat passed the pre-training stage at this point. But I did the workout anyway … Read more