zwift
Zwift Beach Party: Stage 4 – Turf n’ Surf
Missing out on Stage 2 of the July’s Beach Party race series feels really weird, now that July is practically at an end and I’ve only done three races. It feels like this should be the third, not the fourth. That said, where has July even gone? Madness. Ahead of this one I did some … Read more
Ready To Increase?
Tuesday means kicking off the riding week with a Sweet Spot Training (SST) session. It doesn’t seem to matter that I have a reduced FTP at the moment, as these sessions always feel hard no matter what targets I have to hit. By the fourth interval I am more than ready for it to be … Read more
Zwift Beach Party: Stage 3 – Mech Isle Loop
Having missed last week’s Stage 2 race, today was my first time racing in over two weeks and, knowing ahead of time this would be 5 times up the Mech Isle Climb, I can’t say I was overly thrilled at the prospect. I got on early enough, getting in a ~10 minute very easy warm … Read more
Wednesday Base Builder Session
The week continues on with the regular base builder session today. I managed to bring some work with me, and by the time I looked up I was just about to tick over the fourth of five intervals. Not bad going really, as they aren’t the most physically interesting things to ride through. Even though … Read more