Getting fit through indoor cycling
This morning I continued with my new schedule of tackling one proper climb each week. Today I took on Villard Notre Dame, a video climb provided by Tacx Software. Note that this isn’t a review of the Tacx Software. That is forthcoming, but for reasons that are about to become very clear… or actually, disappointingly … Read more
Wow. That’s quite the workout title. I picked this workout on Wednesday, but didn’t ride it until today. Why? Well, I tried – and largely failed – to ride Tacx Software’s video rides on Thursday, and last night after work I just couldn’t be bothered to do a workout. So, here we are. Saturday, “ZF19 … Read more
Welp, tonight was a struggle. On the one hand I want to tell you how good this Tacx Software is. And on the other, I felt incredibly frustrated by the whole experience. Now, partly this was due to my incessant need to screenshot my rides. Without good screenshots, this blog is generally just me moaning … Read more
Tonight I continued with my harder workouts idea, going for another Sweet Spot Training (Short) session, which is: 4x 5 minutes at 190w 4x 5 minutes at 175w Alternating between the two, it’s a solid workout that I feel is really helping me improve my fitness. This is the third time I have completed Sweet … Read more
How do you put on weight? Two meals out in the space of 3 days. Yep. After all that hard work on Sunday, I feel like I’ve reset the clock with two 3-course meals in a very short period. And likely over the Xmas period, things will only get worse. Last night I wanted to … Read more