Getting fit through indoor cycling
Today’s ride started unusually. I’m used to technical issues, what with the Tickr playing up constantly. No change there for today – I swapped the battery out yet again, which does seem to kick it into gear somehow, and it seemed to perform well for the rest of the ride. However, within the first ~2km … Read more
Two Tour of Watopia 2021 rides in a row where I’ve arrived late and missed the pack. I guess I could have waited till the 5pm ride and gone off with the bunch, but I suspected this one would take a while, and in some ways I kinda wanted to get it over and done … Read more
And no, I don’t mean because this workout is dull. I mean because I stayed up far too late over Easter weekend, and having worked all day now and done a hard ride yesterday, I’m just flat out zonked. Fortunately, it’s another 4 day week here in the UK. Thank heavens for small mercies. Even … Read more
Well by jingo, that was knackering. I mean, I knew it would be a tiring ride, what with the pre-ride notes saying 900m of climb over 40km, but to do that on a Tuesday evening after a bank holiday weekend spent eating excessive amounts of scones and cake? Yeah, brutal. This was a new route … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Monday – Lancashire Hot Pot (Outdoors) Tuesday – Fly Swatter (Outdoors) Wednesday – Too … Read more