Getting fit through indoor cycling
Chris 
How do you put on weight? Two meals out in the space of 3 days. Yep. After all that hard work on Sunday, I feel like I’ve reset the clock with two 3-course meals in a very short period. And likely over the Xmas period, things will only get worse. Last night I wanted to … Read more
Typically, each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. However, this week Zwift did not send me an email. Not that surprising considering the recent spike in-game Zwift bugs. Reviewing The Plan My plan, as of the last two weeks, has been to do … Read more
This morning I took part in the 3R Tour of Fire and Ice Hilly Race, which is essentially: Start in downtown Watopia Head around the Volcano (fire) Climb up and then descend to Jungle circuit Climb the Alpe Du Zwift (ice) Whilst I had planned to climb the Alpe Du Zwift this morning, I hadn’t … Read more
If there’s one thing that Zwift do extremely well (in my opinion) it’s the organised events championing good causes. And Movember is a great cause that helps raise awareness for male health issues such as testicular, and prostate cancer. This event was very well attended, with over 500 riders online at the time of starting, … Read more
It’s Halloween and Zwift has fully embraced the fun. Except, not if you’re on a workout. If you’re on a workout then you can see the pumpkins and other road furniture, but you won’t see everyone riding along dressed as a part or whole dinosaur. In order to keep with the theme of frightening oneself, … Read more