Getting fit through indoor cycling
Kinda cycling without a purpose today. It was going to be a Zone 2 day, but I figured that it might be slightly more interesting – and not that more intensive – to do a group ride with the C-class Robo Pacer. And truthfully that’s about all there is to report today. It was an … Read more
Quite the mouthful of a title today. And a new route, I think, for me. That said, I have done Fox Hill before, but it’s been a while. Whilst doing some pre-ride research into the London Loop Reverse, I found out this is an event only route. It has occurred to me on many an … Read more
At just 16 minutes, Zwift’s Brisk Burn workout is definitely nailing the brisk part of the title. But would it burn? Well, looking at the workout schedule I was suspecting not. So far on these shorter workouts I’ve even managed to get away without a towel… just a headband has sufficed. However today I had … Read more
Feeling down today. This one’s going to be super short as I’m in no mood to be doing much, especially not sitting at the PC. I felt alright this morning. I worked through the SST session then went out to Manchester for my lunch. After this I’ve dipped massively. Bad times.
Right then, a short one today as I’m super busy. Last night I went to bed too late. I think it was around 1am, but for some reason I do remember seeing my clock saying 1.45am at one point. Maybe I didn’t fall straight asleep when I got into bed. Who knows, and frankly, who … Read more