4 Week FTP Booster: Tempo Into Sprints

These last few days I have been absolutely knackered. On Monday my legs felt thrashed. On Tuesday, they were just starting to feel a bit better. And this morning, they felt alright, but I wasn’t ready to ride on them. Later in the afternoon I decided to take a gander at Zwift’s workout options, and … Read more

Tour of Watopia: Stage 6 – Against The Clock

This morning I took part in the Tour of Watopia: Stage 6 – Against The Clock. This involved 3 laps of Watopia Flat. In total, about 460 people took part. Stage 6 was ridden on Time Trial (TT) bikes, so no drafting. A 9am start, on a Sunday, whilst feeling knackered from yesterday wasn’t the … Read more

Leith Hill First Attempt – Greater London Loop

This ride was probably a mistake. Perhaps I could have ridden ~25km, but I should have gone on a flat. Tomorrow morning, 9am, I have Stage 6 of the Tour of Watopia, and honestly, I feel pretty rough after this one. A rest day would almost certainly have been a better idea. It might have … Read more