Getting fit through indoor cycling
Nothing major to report from this ride. Just an easy 30km / 1hr ride to get back riding after my fall on Saturday. The one unusual aspect to this ride was in that I had to wear a wrist guard to allow me to put sufficient weight on my wrist / hand. The wrist guard … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Sometimes the stats are wrong. Like this week. Wrong or not, I didn’t do a huge amount of Zwift work this last week. Perhaps I should have done. More on that a little later. Last week … Read more
As it was so sunny yesterday I decided I would head out to Longridge Fell for a long ride. The route was long (50km) and had almost 800m of climb in there. In hindsight this is easily the longest, hardest ride I have ever done. Unfortunately I managed to fall off mid way through the … Read more
For this afternoon’s ride I went outdoors, and decided rather than do a write up, I’d do a vlog whilst en-route. This is something new to me. I’ve done lots of videos in the past, but never with my face on them. And right now YouTube is having a melt down with regards to verifying … Read more
Late on the bike today. Well, later than planned, at least. I had wanted to get today’s ride in during my dinner break but due to mistiming a meeting, I ended up doing this one later in the day. Still not feeling those morning rides lately. Today I was after recovery, ideally an hours ride … Read more