Getting fit through indoor cycling
Just a short update from me today. For this ride I took on Emily’s Short Mix on Zwift’s very busy Yorkshire / Harrogate circuit. Just like last time, I forgot to check how many riders were on the course before choosing it. I would say easily over 1000. Frankly I was a bit too tired … Read more
What if I told you that an alternative to Zwift exists that is (currently) completely free to play, and has an (almost) comparable feature set. Would you be interested in learning more? Well, if you haven’t yet already been acquainted, allow me to introduce you to RGT Cycling (formerly Road Grand Tours). And if you … Read more
This afternoon it was hoofing it down – as it has been across the rest of the UK, I believe – and so I ducked out a little early from work in order to beat the traffic. As it happens, the motorway was relatively quiet, and so I got home in good time. With a … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week has been primarily about finishing off the Zwift Academy 2019. I’ve enjoyed the Zwift Academy 2019 process overall, and would definitely want to get involved again – should they run it again – in … Read more
Finishing off what’s been a decent week on the bike, I opted to tackle Zwift’s 10-12wk FTP Builder Week 6 Day 4. This being an hour and a half (or so), I have had to leave this ride until the weekend in order to fit it in. For once, I remembered to have the Zwift … Read more