Getting fit through indoor cycling
We’re already in week 2 of the Zwift’s June OG Racing series, and usually I’d have had a week’s rest between races, but not so this time around. My previous race, Stage 1 on the Hilly Route, was Saturday. It was hot that day: It was even hotter today: The one saving grace would be … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This is a two weekly review, because for the first week I went away … Read more
A little bit hot for being indoors, let alone racing. 28c is the hottest day of the year here… so far. Unsurprisingly, there were not too many Brits about for this one. Actually, there were not that many people about for this one at all. With a field of just 18 riders, I knew this … Read more
A good week or so’s rest, and here we are once more. As it stands I actually don’t feel quite so well rested – physically at least. Yesterday I did a lovely fell walk up Parlick and Fairsnape, something I did last year and have been really keen to repeat. Prior to that I’ve been … Read more
Racing today wasn’t the smartest idea. However I wanted to see out the full set of stages in the Zwift Crit Club series, and that meant finishing this one off as soon as it was available, then resting for the next 7 days, give or take. When I looked at the route yesterday, seeing that … Read more