Getting fit through indoor cycling
This afternoon I tried to join a Zwift group workout for the first time. I signed up for the event via the Zwift Companion App about 30 minutes or so before hand, and was looking forward to getting into my first group session. This would take place on New York. With about ten minutes to … Read more
Friday night. Always a good time. I managed to get my work-work to a good point in time for clocking off, and blogged my Richmond ride from earlier this morning. With some time to kill waiting for the wife and kids to get home from grand parental activities, I figured why not hit the bike … Read more
This morning I took on the Richmond’s 2015 UCI Worlds Course, a 16.1km circuit with 157m of climb. I have ridden this course before, and on that attempt, I made some terrible mistakes on both climbs. I was hoping to put those issues to bed on this attempt. In some ways, Richmond’s UCI Worlds Course … Read more
On Tuesday night, I set about trying to figure out if my recent performances have been going sideways (rather than upwards) due to new pedals / shoes. After a bit of mucking around, I thought I’d sussed out how to pedal “properly” in shoes with clips / cleats, whatever the correct terminology would be. In … Read more
Tonight was an unusual ride. After climbing the Alpe Du Zwift over the weekend as part of the final stage of the Tour of Watopia 2019, I intended to have a fairly easy ride. In my head, pre-ride, it was about putting some distance on the week and getting some time in the saddle. However, … Read more