Getting fit through indoor cycling
As it’s Friday, and as I figured I’d want a beer after work (currently enjoying as I type!), and because I worked late last night, I figured what the heck, why not take an hour lunch and get in as much of a ride as I could during my dinner break. And by dinner, I … Read more
Sad times. I got up especially early this morning – 7.30am on a bank holiday Saturday #dedicated – and got onto the Tour of Watopia 2019 – Stage 3 (Group Workout Gone Wild!). Things started off great. There was a fairly decent amount of people online for this ride – about 230 give or take … Read more
This morning was all about beating personal records. Here’s a list in quick order, before I forget what they might be: Completed a single circuit on a Zwift map Broke 200w in a single run Broke 300w in a single run Pedalled for the whole 20 minutes Rode longer than the planned 20 minutes Completed … Read more