Getting fit through indoor cycling
I wasn’t sure if I’d get on the bike today. Over the weekend I rode the Giro d’Italia and Stage 5 of the Tour of Watopia: Tempus Fugit. As such, I was pretty knackered. And yesterday evening, my legs certainly felt pretty tender. I set the alarm clock for 7.30 this morning, but when it … Read more
Halfway done! Keep the momentum going in Stage 4’s rolling hills and flats. Go for your personal bests as you make your way through various KOM segments. Segment starts are marked with neon dashes on the road. We’ll begin on Ocean Boulevard’s pier, then head to downtown Watopia. Once we’re away from the hustle and … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Starting with this week, I’m going to make this less Zwift specific, and include Training Peaks as well. In my opinion, I had a decent week overall. My biggest achievement, by far, was to complete my … Read more
Having finally ‘finished’ a personal coding project I’ve been working on for over 10 months at about 20:30 last night, I decided the best way to celebrate was with a 15km / 30 minute spin on Zwift. This is huge progress for me. I’ve successfully gamified getting fit. Normally my go to reward for finishing … Read more
I do enjoy the weekly round up email covering my previous week on Zwift. I wish I had had the legs to ride tonight. Feel like I needed it, but my legs would have not thanked me for it. The previous two days rides have been my longest, so no point going crazy. Part of … Read more