Out and Fat Again

Christmas Day done and dusted. Back on the bike. And a lot of over indulgence to work off. Last night, driving home from some Boxing Day family time, I really wanted to get back on the bike. I think that was more my body complaining at being put through a different kind of wringer. I … Read more

RGT Cycling – 30 Laps of Canary Wharf

For this evening’s ride I took on RGT Cycling‘s Canary Wharf map. This is a very short map – just 1km – with a sprint, and very little climb. I think the climb is 5m per lap? The sprint isn’t flat, however. It starts flat, dips, and then finishes up a slight incline. Straight away, … Read more