workout

Zwift Workout of the Week: AT/OVERS

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OK, so truth be told, I wasn’t planning on doing this particular workout today. If things had gone to plan then I would have done an hours ride, give or take. But for various reasons, I ended up pushing my ride back, then back again, then back beyond tea time… until it was 20:10 and … Read more

The Lazy 100

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One hundred kilometres. My weekly cycling goal. And also considerably easier to do indoors than out. But whatever, today I passed 100km for the week. All the rides this week have been low stress. That’s low training stress, and low thought on my part, too. All have been FTP Builder endurance rides. Block after block … Read more

In And Out Burger

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OK, hands up, confession time. Today was supposed to be my attempt at The Full Frontal. However, I have a really good passable excuse as to why I wimped out and did something much, much easier instead. It’s simple. I was following exactly what The Sufferfest told me to do! So I actually did kit … Read more

Joining The Sufferfest

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Wahoo’s The Sufferfest is, as far as I am aware, the second biggest online / indoor cycling platform available to the sweating masses right now. Again, I’m guessing, but I believe Zwift is the first. This completely disregards closed platforms like Peloton. I’ve been promising myself that I’d get involved in The Sufferfest for months. … Read more